Unlock the power of journaling to play out of your mind.

The Journal

Break free from performance anxiety by empowering your mind, body and soul for peak performance with The Whole Athlete Journal. This guided method of journaling that will help an athlete in any sport prepare, perform and reflect on your performances.

Shawn Jones, Athletic Director, Huntington ISD

“Implementing The Whole Athlete Journals took us deeper into who we are as individuals and a team.  We have experienced a much deeper focus on areas where we can improve our performance-- diet, sleep habits, and even outside factors that affect motivation or emotions going into workouts and games.  The organization of prompts and completeness of the journal for the whole athlete makes players think deeper about multiple areas of their lives and have ongoing introspection.  I am extremely pleased and impressed with the journals and how they have impacted our team”

Scott Reed, Assistant Coach, J.J. Pearce High School

“We’ve been impressed by how well our guys have received the journals. The Whole Athlete Journal has been a great resource for helping our guys process the ups and downs of a season.”

Josh Huestis, Former NBA, Founder of Echo Sports Training

“The Whole Athlete Journal is a must have for any athlete who wants to be at their best not only has as an athlete but more importantly, a human being.”

ORDER IN BULK

Interested in ordering The Whole Athlete Journal for your camp, team or organization. Order with a custom color way and include your logo for bulk order only.